‘Short nap now and again will make you smarter’ – professor

“Students cramming for the Leaving take note – having a short nap now and again will make you smarter. Grabbing a quick snooze helps the brain to clear its memory ‘inbox’, leaving more room for more facts and figures, according to a psychology professor at the University of California, Berkeley. Conversely, pulling an all-nighter is definitely the wrong way to go …” (more)

[Dick Ahlstrom, Irish Times, 22 February]

Leave a Reply