Coping with Email Overload

“… I’ve come to the conclusion that I use email to distract myself. Whenever I feel the least bit uneasy, I check my email. Stuck while writing an article? Bored on a phone call? Standing in an elevator, frustrated in a meeting, anxious about an interaction? Might as well check email …” (more)

[Peter Bregman, Harvard Business Review, 26 April]

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